Mindfulness with family dog

Unleash Peace: Mindfulness with Your Family Dog

We want to share a guided mindfulness exercise incorporating a family dog’s calming presence. This practice helps family members improve their emotional regulation and reduce stress. Designed to be both calming and engaging, this exercise provides a wonderful opportunity for family members to connect and their furry friends, fostering a peaceful and harmonious atmosphere for…

What Makes a Favourite School

What Makes a Favourite School: Insights from Our Mentors

Our mentors and therapy dogs visit numerous schools across Victoria throughout their term schedule, bringing joy to every student they meet. While they love running the programs and fostering these connections, certain organisational and cultural aspects of a school make some places a firm favourite. Recently, our mentors shared their thoughts on what makes these…

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